We recently relocated to Perth. This time for us has been a period of instability, fear and uncertainty. Life has thrown us another curve in the path and we have followed it, without knowing exactly where it’s leading us next. As always though, we hold the vision of our family living a life of freedom […]
12 Days of Christmas – Self Care Edition
This blog is all about giving you a laugh and helping you with some FREE self-care activities this silly season. For the record, in this edition, your true love is YOU! No one else will take care of you better than yourself, so do it! I have spoken to many women who are dragging themselves […]
How do you energetically prepare yourself for success?
How do you energetically prepare yourself for success? This week, I am preparing to host a 2 day program for over 20 women. Other than the obvious logistical tasks that are required, I also follow a consistent energetic routine in the lead up and during each program I hold. This process can easily be applied […]
5 Things You Can Do to Be 5% Better
I was recently blown away by a podcast I listened to; Impact Theory with Tom Bilyeu. In this episode, he interviewed Ed Mylett and talked about life and his book The Power of One More: The Ultimate Guide to Happiness and Success, written after his father passed away. I recommend you listen to the interview […]
You are not a failure
I whispered these words to myself as the familiar feeling of regret, longing and disappointment sat in my stomach. In my head, I had failed and I had not achieved, I wasnt able to do the thing our female bodies were designed to do. I have delivered three beautiful and healthy babies by ceasarean section. […]
What Is It About The Silly Season?
Just the term ‘silly season’ should give us a clue about what is really going on. 2020 was no different for me. Months of planning, preparation, organising, agonising over gifts, event planning, anticipation, excitement and of course stress by the bucket load. Every year, I look forward with such anticipation to Christmas. It’s a time […]