This week I’ve been noticing something about myself that I can’t really unsee. I say I want to be known as The Connected Islander. But when I really sit with what that means, it’s not about running circles or doing sound or teaching yoga. Those are just the tools. What I actually mean is that […]
What do you need to forgive yourself for today?
It’s a challenging question. The answer is likely to be more challenging. But there you have it. Nothing worth having comes easy. Self-forgiveness is so important, yet it is not easy. Would you believe me if I said that many of us (women in particular), are guilty of holding onto something – purely for something […]


