What would I do if I wasn’t scared? I use this question as a way of moving myself along my path when I know that fear is holding me back. Especially, when I know the fear to be ‘ego’ based. The truth is, with my women’s business, I feel scared all the time. I am […]
5 Things You Can Do to Be 5% Better
I was recently blown away by a podcast I listened to; Impact Theory with Tom Bilyeu. In this episode, he interviewed Ed Mylett and talked about life and his book The Power of One More: The Ultimate Guide to Happiness and Success, written after his father passed away. I recommend you listen to the interview […]
Recognising Draining Relationships and Setting Healthy Boundaries
You are probably already picturing an example of one playing out in your life. Most people know what a draining relationship feels like, even if they’re not able to label it, usually it is more obvious directly after an interaction with this person. It’s the feeling of flatness, like you’ve been on an emotional rollercoaster […]
Maintaining a Relationship With Your Partner Outside of the Kids
It can be done! What does your household look like after the kids go to bed each night? On a standard night if you peeked through our windows, you’d see me collapsed on the couch in my favourite (but ugly) pink dressing gown, ugg boots on, mobile in hand (likely mindlessly scrolling) with some form […]
What Is It About The Silly Season?
Just the term ‘silly season’ should give us a clue about what is really going on. 2020 was no different for me. Months of planning, preparation, organising, agonising over gifts, event planning, anticipation, excitement and of course stress by the bucket load. Every year, I look forward with such anticipation to Christmas. It’s a time […]
Helping to Find Me Again After Children
I was standing in the bathroom one morning, putting wax in my five year old’s hair as he regaled me with a tale about who was fastest in the running race yesterday, whilst the eight year old stood by with her hairbrush, advising me that I was the only thing standing between her and finishing […]