I have been feeling a bit overwhelmed of late. Some of you might know that I returned to work 3 days a week about four months ago. In addition to this, Im still mumma to 3 kids under 12, building my women’s intuitive coaching biz and supporting our family business at the same time. Throw […]
What do you need to forgive yourself for today?
It’s a challenging question. The answer is likely to be more challenging. But there you have it. Nothing worth having comes easy. Self-forgiveness is so important, yet it is not easy. Would you believe me if I said that many of us (women in particular), are guilty of holding onto something – purely for something […]
Help, I’m Going Back to Work After Two Years Away!
It was November 2020 as I stepped into my Manager’s office. My palms were sweating, I was clutching my letter of resignation in my hand. I sat opposite her and as I started to speak, the tears started to flow. I couldn’t believe, that after stepping into this place as a fresh-faced grad, fast forward […]
Why Do We Struggle To Tell The Truth?
I set an intention recently, to tell the truth. Telling the truth, my truth is something I find deeply uncomfortable and challenging. For almost 40 years, I have learned to dilute, abstain and even lie in order to make sure my words and actions do not make others uncomfortable, offended, or displeased. The deep programming […]
Where is the Power?
We are always in our power. It’s simply a matter of how we’re using our power. Are we using it to disempower ourselves, or are we using it to empower ourselves? When we find ourselves in conflict or in a situation where things are not being resolved. When we’re stuck in a repeating negative cycle […]
What’s Your Story?
My story has been playing on replay lately. When I let it, the volume can get really loud. It says things like, what makes you so special, there are plenty of other people who can do this better than you. It tells me I need to be more qualified, need to do more work, and […]