This blog is all about giving you a laugh and helping you with some FREE self-care activities this silly season. For the record, in this edition, your true love is YOU! No one else will take care of you better than yourself, so do it! I have spoken to many women who are dragging themselves […]
Do your children have more self confidence than you at the same age?
‘I am scared mum, but I want to do it’. These were the words coming out of my 10 year old daughter’s mouth, in regards to her application to become a student councillor (or prefect in some systems). I rallied quickly to get behind her. Of course you can do it darling, we can do […]
How a near black out has changed my perspective
I felt like the world was closing in, my peripheral vision became tunnel like, everything started to get blurry and the world began to blacken in front of me. But I didnt actually black out. What happened that day? Let’s go back a few steps. We were two weeks into the adventure of a lifetime, […]
Stepping Into the Unkown
Picking up the story from where I left off last week – this was my last paragraph just to give you the prompter…. I decided to publish the blog for others to read. This was my first true step towards showing people what was really going on for me. I realised that if I could […]
Everyone Has a Story
Everyone has a story. I’d like to take some time today to share a chapter of mine, in the hope that it might open the conversation for you to take a look at your own story. This chapter of my life, I call Lost and Found. I was 37 years old. I had recently given […]
How do you energetically prepare yourself for success?
How do you energetically prepare yourself for success? This week, I am preparing to host a 2 day program for over 20 women. Other than the obvious logistical tasks that are required, I also follow a consistent energetic routine in the lead up and during each program I hold. This process can easily be applied […]