How do you energetically prepare yourself for success? This week, I am preparing to host a 2 day program for over 20 women. Other than the obvious logistical tasks that are required, I also follow a consistent energetic routine in the lead up and during each program I hold. This process can easily be applied […]
What would I do if I wasn’t scared?
What would I do if I wasn’t scared? I use this question as a way of moving myself along my path when I know that fear is holding me back. Especially, when I know the fear to be ‘ego’ based. The truth is, with my women’s business, I feel scared all the time. I am […]
5 Things You Can Do to Be 5% Better
I was recently blown away by a podcast I listened to; Impact Theory with Tom Bilyeu. In this episode, he interviewed Ed Mylett and talked about life and his book The Power of One More: The Ultimate Guide to Happiness and Success, written after his father passed away. I recommend you listen to the interview […]
The Trouble With Being Me
I started writing blogs in May last year and for some time, I was writing one every week without fail. I realised yesterday that I haven’t written a blog for almost a month and I pondered why. I love writing, it is an outlet to journal my experiences, thoughts and process my emotions and journey. […]
Recognising Draining Relationships and Setting Healthy Boundaries
You are probably already picturing an example of one playing out in your life. Most people know what a draining relationship feels like, even if they’re not able to label it, usually it is more obvious directly after an interaction with this person. It’s the feeling of flatness, like you’ve been on an emotional rollercoaster […]
Choosing to Step off the Path Well Worn
I’ve spent almost my entire life believing that there is only one way to achieve happiness and success. The ingredients are simple; go to school, follow on with TAFE/University, achieve a higher education or trade and secure a career in the field you have studied or trained in. Work hard and save hard and you […]






